For the third year in a row, data from the national Healthy Minds Study shows an improvement in college students’ mental ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

Hiking through the forests provides different mental health benefits than moving through mountains or near water. Learn how ...

Pressure is mounting on Fujitsu as its internal culture and lack of genuine regret over its part in the Post Office scandal are revealed by Computer Weekly.