Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

About four-in-ten parents say they could be doing better at managing their kid’s screen time. A larger share – 58% – say they ...

Photo by halfpoint on Deposit Photos If you're a parent, I know you're exhausted. You've been running on too little sleep and ...

Dr. Candace Jones, of Kaiser Permanente Sacramento, highlights the impact of inadequate sleep on children's health and offers ...

Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...

Screens - to ban or not to ban? A doctor in Psychology reveals the signs of screen addiction in our kids - and whether we ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...