Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

WHITEHALL, Ohio (WCMH) — A Westerville police officer is recovering after being injured during a training exercise on Wednesday. According to Westerville police, the officer was injured during a break ...

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

President Donald Trump has spent much of his two-week vacation in Florida golfing. But when he gets back to the White House, ...

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...