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All you need is a pair of dumbbells and these four exercises to build strong glutes, says a certified trainer

The dumbbell-only glute workout Mia Green relies on to build strong legs and glutes when time and equipment is limited ...

Build a strong set of obliques with this five-move dumbbell workout

This workout comes from Oner Active athlete and Personal Trainer, Hayley Madigan. What we like about this workout is that she ...