Verywell Health on MSN
5 Foods to Eat and What to Limit on a Heart-Healthy Diet
A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.
The bacteria and other microbes that live in your gut are known as your “gut microbiome.” They help you digest food and may support immune, heart, and brain health. However, disruption in your gut ...
Epstein Files: True Scandal or Wild Conspiracy Theory? Newsweek Contributors Debate What should Americans make of the Trump-Epstein scandal? Are calls to “release the Epstein files” about justice for ...
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