Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

Implementing fragmentomics into real world screening interventions to evaluate clinical utility among individuals with elevated risk for lung cancer (FIRSTLUNG) L301. This is an ASCO Meeting Abstract ...

A top plastic surgeon has stunned fitness fans with a brutal takedown of one of the world's most popular workouts - warning people to ditch running immediately if they value their joints, skin and ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

The domestic stock broking industry is seeing a sharp contraction in active accounts, which have fallen by nearly 40 lakh since January, as markets turned volatile amid Trump’s tariffs and the ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

In this episode of eCoustically Speaking, find out the differences between passive, powered, and active loudspeakers. There’s a growing debate in the audio world: active vs passive speakers. Which one ...

According to the American College of Sports Medicine, range of motion exercises are important for joint mobility, especially as we age. They reduce stiffness and improve efficiency in motion, ...

Background: Frozen shoulder (FS) is a condition that results in pain and restricted range of motion (ROM) in the shoulder joint, impacting daily activities. Current rehabilitation methods, including ...

DEAR ABBY: Whenever my partner and I share errands or tasks, he never fails to comment on how much time and effort each of us puts into the project. Dear Abby: My husband made fun of me in the store, ...