GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Objective Synthesise evidence for effectiveness of rehabilitation interventions following ACL and/or meniscal tear on symptomatic, functional, clinical, psychosocial, quality of life and reinjury ...

A tennis-playing robot, a projector in a party speaker, and a whole bunch of new AI-powered wearables. Here are some of the best gadgets we saw at IFA 2025.

As a general rule players who play in the National Hockey League tend to make a concerted effort to avoid any potential drama, especially when it comes to dealing with the media. While that does hold ...

The F-15C/D Eagle was the United States Air Force’s pure air-superiority champion for roughly four decades. -Conceived when the Cold War could go hot at any moment, it blended enormous thrust, a ...

Seven simple bodyweight moves to build strength, balance, and mobility after 50—expert-approved by a trainer and a physical ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

In a fruit fly, nerve cells that detect limb movement are silenced when the insect walks or grooms. This on-off switch may help the nervous system to shift between two states: one helps keep the body ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

Discover how to start earning a long-term passive income on the path towards financial freedom by making smart investments in 2025. When investing, your capital is at risk. The value of your ...

Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...