Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...
New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...
Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.
Read on for our best picks, ranging from a reusable electric lighter and a popular pet hair remover to a stylish Baggu bag ...
Eager to get more than 5-6 hours of sleep a night, Sara Keenan tries out a three-day sleep retreat in Gran Canaria. As I sit across from Dr Inmaculada Rodríguez Ulecia, a specialist in clinical ...
A woman's abdominal discomfort turned out to be caused by a build up of food in her stomach. And the treatment involved diet ...