Eating grass–sounds simple, right? But behind this everyday process lies a highly specialized system in many hoofed animals ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget ...

That includes breaking down fiber, regulating metabolism, supporting nutrient absorption, synthesizing vitamins, controlling ...

The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating ...

The vagus nerve functions as a communication channel that links the brain to the gut system. The brain receives chemical signals from the gut which report its current state, including feelings of ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

The integration of chiropractic care and functional medicine creates a holistic framework that addresses the full spectrum of health. For example, a patient suffering from chronic headaches might ...

Ayurvedic herbs that support healthy digestion, ease bloating, and balance gut health naturally. Triphala, Ginger, Ajwain, Fennel, and Licorice offer time-tested remedies for better wellness.

It’s important to get the recommended 8 to 11 mg of zinc per day to keep the immune system functioning properly, said Weiler. She recommends adding pork as a zinc source in a balanced diet, be it a ...