Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

The app currently supports 21 languages, including Hindi, English (UK and US), French, German, Arabic, Chinese (Simplified ...

As sniffle season arrives, leading expert Rhiannon Lambert shares what she eats and drinks when she begins to feel ill ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

An imbalance in the gut microbiome, the group of bacteria and other microbes in the digestive tract, may drive chronic SCD ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

One of the coolest new features of iOS 26 is the ability to do live, real-time translation in its most critical communications apps. This new capability runs entirely on-device, so none of your ...

Live Translation uses Apple Intelligence to translate audio in real time on newer AirPods. In the past, Apple has delayed the rollout of some features to avoid violating EU regulations. With over a ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...