Often called the “king” of fruit, mangoes provide copious amounts of vitamin C and potassium, among other nutrients. Mangoes can also help prevent constipation, but they do have a high sugar content ...

You know how the weather can switch from warm to chilly in a day? Meanwhile, your immune system and digestion are working overtime to keep you feeling good. That’s when simple, everyday fruits matter, ...

From skipping meals to consuming too much caffeine and alcohol, here are a few habits that can affect the digestive system. The digestive system works tirelessly to break down food and absorb ...

New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men and younger adults. This offers a potential dietary fix for a widespread digestive ...

Snakes possess a remarkable digestive system, radically different from humans, enabling them to swallow prey whole, sometimes many times larger than their heads. Their flexible jaws, potent stomach ...

A healthier gut could start with one letter. Some medical experts recommend using the "5R approach" to help restore the gut’s biodome, which may improve mood, reduce inflammation and alleviate some ...

Indian astronaut Captain Shubhanshu Shukla, who is currently on board Axiom Mission 4 (Ax-4) at the International Space Station (ISS), shared insights on how human digestion works in space through an ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Gut Healthy Summer Diet Tips: Summer is already here, and with temperatures soaring, your gut health could be at greater risk than you realize. The intense heat and dehydration can disrupt digestion, ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. While dandelions ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...