Have you noticed how a heavy, cheesy meal can leave you feeling full for hours, yet a banana may seem to vanish from your stomach in no time? The difference lies in how long foods take to travel ...

Insomnia is an unpleasant event that many of us have experienced. While we try to fall asleep, sleep seems to elude us. This creates stress, which further worsens insomnia. A flood of negative ...

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

While heart-healthy oils are an important part of your balanced diet, you should avoid consuming rancid oil and rancid nuts. They become rancid through a process called oxidation. For starters, ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

A healthier gut could start with one letter. Some medical experts recommend using the "5R approach" to help restore the gut’s biodome, which may improve mood, reduce inflammation and alleviate some ...

Alcohol can present health problems for even light or occasional drinkers. By Mohana Ravindranath Drinking is harmful to your health at any age. But as you get older, the risks become greater — even ...

TREVIGLIO, Italy & BURLINGTON, Ontario--(BUSINESS WIRE)--Anaergia Inc. (“Anaergia”, the “Company”, “us”, or “our”) (TSX:ANRG; OTCQX:ANRGF), through ...