Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...
Verywell Health on MSN
We Asked Dietitians Which Fruit and Vegetable Skins Pack the Most Nutrition
Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.
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