Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...

Have you noticed how a heavy, cheesy meal can leave you feeling full for hours, yet a banana may seem to vanish from your stomach in no time? The difference lies in how long foods take to travel ...

The United States Army has showcased its land-based intermediate-range Typhon missile system in Iwakuni, Japan, for the first time as part of Exercise Resolute Dragon 2025, a large-scale annual ...

Belarus has announced that its forces practised deploying an Oreshnik missile system during the joint Zapad-2025 (West-2025) exercises with Russia. Source: BelTA, a Belarusian state-owned news outlet, ...

CAMP GRUBER TRAINING CENTER, Okla. — The Oklahoma Army National Guard’s 45th Infantry Brigade Soldiers put their tactics, techniques and procedures to the test Sept. 13 during Exercise Thunderstruck 2 ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

You may be eating clean and exercising regularly, but your gut health could still be suffering, not because of what you eat, but how you go about your day. Small habits like skipping sunlight, chewing ...

The U.S. Army will deploy its mid-range missile system, Typhon, to Japan for the first time during a Marine Corps-led exercise in September, the service announced Friday. The 3rd Multi-Domain Task ...