Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Wildfires are not just environmental events. They are public health crises that demand stronger, more resilient health ...

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

This story appears in the March 2018 issue of National Geographic magazine. Coffee lovers, rejoice. New research suggests that people who drink two to three cups of coffee a day—caffeinated or not—may ...