Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

The San Antonio Spurs have a decision to make with the Jeremt Sochan extension, and also lock in their final roster spots for ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Everyone takes their bowel for granted until something goes wrong. But beware of miracle fixes that can do more harm than ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Previously inactive people who started lifting weights showed significant changes in their gut bacteria within eight weeks.

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...