Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

Russian sighthounds are an elegant dog with a regal appearance that screams majestic dog breed. "Sleek and calm, Borzois are ...

Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Struggling with festive weight gain? This easy homemade drink of cumin, fennel, fenugreek seeds boosts metabolism, aids ...

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

New research suggests resistance training can positively impact gut health. Lifting weights two to three times weekly for ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...