Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

Professor Melody Ding from the School of Public Health, who led the study, stated that 7,000 steps is a rather more ...

Your gut health plays a key role in your mental and physical well-being so it's important to keep a happy, balanced ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

Diwali celebrations often lead to indulgence. Post-Diwali, focus on recovery. Start with light exercise. Prioritize balanced meals and hydration. Incorporate strength and cardio workouts. Practice ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...

One of the most frequently flagged issues during health checkups is dyslipidemia, which includes hyperlipidemia?a condition characterized by high ...