There are different kinds of asthma, like nocturnal asthma, allergic asthma, and occupational asthma. Here's what causes and ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move ...

If we are to consider the desirability of monarchy through a libertarian lens, it is important to make distinctions between ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Using JWST and ALMA data, astronomers have spotted a superlong and narrow 'galactic contrail,' possibly produced by a black ...

Gardening can work all the major muscle groups and help with mobility and balance. It can be great for your mental health too ...

Most leg exercises tend to work the quadriceps more than the hamstrings. Here are two hamstring-focussed exercises that will ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The trend is largely inspired and practiced by ‘therians’. Not to be confused with furries, therians are people who identify ...

Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.