If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

More than 20 percent of adults 65 years and older meet the criteria for depression and other mental illness. Photo via Pixabay Sometimes it’s the weather, the holidays, or something else. And as the ...

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

Are you or your child struggling with anxiety, depression, substance use, past traumas/hurts, that affect relationships, school/work, or happiness? Do you feel exhausted, overwhelmed, sad, or lost by ...

As the U.S. confronts a rising mental health crisis, a recent study highlights the urgent need for bipartisan efforts to improve access to care. The study, published this month in the Journal of ...