What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

Here's how to clear your home of asthma triggers like mold, dust mites, tobacco smoke, and pet dander.

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For many survivors, deeper healing can begin with a trigger or a quiet awakening that reveals patterns they can no longer ...

Many people use shopping as a reward after a tough day or a big accomplishment. This can become a spending trigger that derails your long-term goals. Instead of shopping, try other forms of self-care, ...