“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN. So, when you eat a meal rich in carbs, adding fiber slows digestion and ...

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.

Ashok Elluswamy is an Elon Musk lieutenant, founding member of Tesla's Autopilot team, and the VP for AI software. How did he get there?

LANCASTER COUNTY, Pa. - A crash on the Pennsylvania Turnpike (I-76) near the border of Berks and Lancaster counties caused significant delays for drivers this afternoon. It happened around 2:30 p.m.

STATEN ISLAND, N.Y. — Two passengers who survived a fatal tour bus crash in August outside Buffalo have filed a lawsuit against the driver, and the Staten Island company that employed him. The bus, ...