How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

A fitness goal of 10,000 steps a day sounds like a lot. Studies suggest a target of 7,000 steps is best to achieve maximum ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

Wearable wellness has come a long, long way. Just a few years ago, our only options were bulky fitness trackers with ...

The slowdown in system starts is not due to any issues with the new system. However, it is a situation where many customers ...

The Sevier County football team hasn’t missed a beat since last year’s state championship run, now looking for consecutive ...

As you can see from the results, this one is pretty tight — the Apple Watch 11 undercounted by 218 steps, and the Garmin Venu 4 overcounted by 192 steps. That’s a difference of 26 steps, which is ...

First Steps is a fantastic movie, although that doesn't mean it is devoid of moments that leave audiences scratching their ...

The Guilford County Board of Elections will conduct a recount of the Oct. 7 primary contest for the Greensboro City Council ...

Week 4 of the NFL season spanned from Dublin to Los Angeles as the league's international series began. Fans in the Republic ...

THORNTON, W.Va (WDTV) - A man was arrested for striking a 4-year-old girl in Preston County, police said. David Braddock, 67, of Independence, was charged with one count of domestic violence and one ...