As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

If you are stuck at your desk for long hours at work, check these expert-approved tips to protect your spine and prevent back ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.

Working from home has become a reality. While it comes with perks like saving time on travel and wearing comfy clothes, ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Understanding the Rise of Back Pain Back pain has emerged as a prevalent issue affecting individuals across various age groups. Once primarily associated with older adults, this condition is ...

The Wacom One 14 is a computer-tethered pen display that tries to pull artists away from the iPad, but its solid ...