The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

I picked up the Logitech Lift Vertical, assuming that I’d hate it and that it wouldn’t help with my wrist pain. But just a ...

Digital burnout can also lead to other emotional struggles. "Emotional exhaustion can include being irritable, reactive or apathetic," Dr Diane says. Dr Shahrzad also lists "feeling flat or joyless" ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Stand tall with a dumbbell in each hand. Hinge forward at the hips, maintaining a straight back. Extend and slightly bend your arms, lifting them out to the sides. Use control to lower. Perform 3 sets ...

LOS ANGELES -- A Hollywood Hills home where D4vd had been living was searched overnight, law enforcement sources told ABC News on Thursday, as authorities investigate the death of a teenage girl whose ...

In the lead-up to World Heart Day on September 29th, the global spotlight turns to cardiovascular health. Although most people correlate heart attacks with old age, a concerning trend is rewriting the ...

KYLE, Texas (KXAN) – The Ten Commandments are now posted in schools across Hays Consolidated Independent School District after a Christian nonprofit donated more than 2,500 posters. With the passage ...

Thursday was Little Eddie’s first day of high school. He was nervous. His mom, Elizabeth Ramirez-Abrams, was worried. But Big Eddie, his dad, did the thing he always does: He looked at his wife and ...

Existing research has analyzed CBD dosages and effects ranging from 10 to 1,500 mg daily. Results vary. It’s always best to start small and increase slowly until you reach your desired effect. Your ...