You likely know what OCD stands for, but many people don't know what having obsessive-compulsive disorder actually means.

Childhood maltreatment, trauma, and poor support are all often linked to worsened adult outcomes, whether that be struggling to form healthy relationships or suffering from mental illnesses. Like a ...

We all know the saying, “it ain’t over until it’s over.” People who are depressed often think, “It’s over.” Yet over and over, my patients see that, with treatment, their lives are not over at all.

Not all perfectionism is the same. Discover the two hidden forces that drive it—and how understanding your type can help you find peace and freedom from anxiety.