A research team has discovered that docosahexaenoic acid (DHA), a major omega-3 fatty acid found in fish oil, directly ...

Research team from the Department of Chemical Pharmacology, Faculty of Pharmaceutical Sciences, Toho University — including ...

Hydration goes beyond plain water; electrolytes like sodium and potassium are crucial for fluid absorption and cellular ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and balancing hormones. Researc ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Fitness is in. According to Bloomberg, there are now more than 90,000 fitness centers in the United States, and gym usage is stronger than it was before the pandemic; in January 2023, gym usage was ...

INTRODUCTION: Endothelial dysfunction characterized by endogenous nitric oxide (NO) deficiency made 56% of patients affected with erectile dysfunction decline treatment with PDE-5 inhibitors. New ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical Pharmacology, Faculty of Pharmaceutical Sciences, Toho University, has ...

Proprioceptive neuromuscular facilitation (PNF) is a form of assisted stretching. It combines passive stretching with muscle contraction. First, your partner applies force to stretch your muscle ...