Tucked away in the sleepy coastal town of Carrabelle on Florida’s Forgotten Coast sits an attraction so small you might drive right past it – the World’s Smallest Police Station, a converted telephone ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head pose. This video showcases the art of contortion, highlighting that age is ...