Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.
Running the process-compact-architecture example in dev mode, H2 Database is refreshed from time to time with the following error: 2025-09-03 15:22:13,863 WARN [org.hib.eng.jdb.spi.SqlExceptionHelper] ...