Cognitive immobility means your mind is "split" between the past and the present, keeping you from moving forward. Here's how to navigate it.

A Nation Waiting for One Honest Voice Dear Mr . Uche Nnaji, Let me begin therapeutically mdash;not as your critic, but as a psychologist addressing a fellow human being who has stumbled where many ...

After Mass on Sunday, our priest took a moment to relay a message from our bishop regarding the upcoming off-year elections here in Virginia. The Church, of course, goes to great lengths to avoid ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Our enjoyment of literature and fiction is rooted in theory of mind: the cognitive ability to attribute mental states ...

Confirmation bias can limit you by leading you to prioritize information that matches your current beliefs. Here's how to ...

Exploring the Psychological Links Between Self-Esteem, Relationship Quality, and Mental Health in Educational Contexts Eric Paddy Boso Southern New Hampshire University, Department of Psychology ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

Here is your 2025 hard rock + metal album release calendar and all of this week's newest albums! Each week is loaded with new rock and metal releases and keeping track of it all can be pretty ...