Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

Chronic pain is too complex for “linear” approaches and instead requires an interdisciplinary focus on behavioral and ...

“In a stepwise fashion, [cognitive functional therapy] helps show the patients that they’re capable of physical things ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Moneta Health, a brain health startup delivering AI-powered cognitive rehabilitation therapy, has secured $4.5 million in funding. The company is advised by Kent Bradley, president of 10X Health, ...

As depression apps proliferate, physicians face important questions. What should they know, and do these tools have a role in ...

Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is the key.

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

The neurodegenerative disease damages patients’ motor, cognitive and behavioral controls, which sometimes manifest as ...