Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

I draw from evidence-based practices, including Cognitive-Behavioral Therapy (CBT), Couples Therapy, Mindfulness, and Trauma Work, with a specific focus on birth and NICU trauma. Are you ready to ...

If AI chatbots stick to evidence-based treatments like cognitive behavioral therapy (CBT), with strict ethical guardrails ...

To treat insomnia, you'll likely need a mix of lifestyle changes and therapies. In more severe cases, medication can be helpful, but there are risks.

Signs, Effects, and Solutions Group Therapy affects countless individuals and families across the United States.

Finding the right therapy program can make a real difference for teens facing emotional, social, or mental health challenges. For example, Tucson teen therapy programs provides a variety of options ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization. Nicole Kidman Files for ...

Moneta, a health startup co-founded by CEO Paul Campbell, is launching an AI-powered cognitive rehabilitation therapy ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

The RESTORE trial found that cognitive functional therapy, with or without biofeedback, provided sustained improvements in pain and disability for patients with chronic low back pain.