Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.

To get a flat stomach, it's important to eat right, exercise regularly, and more. Follow these 20 strategies to help reduce ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense workouts that I could complete right in my apartment was exactly what I ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

It was easy to overlook because, in the end, it did not seem to matter much for what has been a Packers juggernaut after just two NFL weeks. But in the midst of Green Bay scoring 27 points and racking ...

The dollar strengthened against all of its major peers as investors interpreted the Federal Reserve’s policy outlook as being less dovish than earlier envisaged. Bloomberg’s gauge of the US currency ...

Week 3 of high school football is this week, and all 13 area teams will be in action. H.L. Bourgeois will get the week started Thursday night against Central Catholic, but the bulk of the games will ...

North America added seven rigs week on week, according to Baker Hughes’ latest North America rotary rig count, which was released on September 12. The U.S. added two rigs and Canada added five rigs ...

From battles between bitter rivals to a marquee Super Bowl rematch, and a few notable returns for good measure, Week 2 of the 2025 NFL season is shaping up to deliver in a big way. The nine-game early ...

Mike Vrabel and the New England Patriots are in the win column, after beating the Dolphins, 33-27, in a wild Week 2 showdown in Miami. It was a thrilling affair at Hard Rock Stadium, where the ...

Another week, another round of must-see matchups across the NFL. One week after some stunning developments, like Daniel Jones torching the Miami Dolphins and Justin Herbert stepping up in crunch time ...

After last season's awful showing, it's nice to sit here and brag about a winning record in Week 1 of the NFL season picking games, both against the spread and straight up. I went 13-3 straight up and ...