Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

CATHEDRAL CITY, Calif. (KESQ) - Fantasy Balloon Flights, the former operator of the Cathedral City International Hot Air Balloon Festival, has "disavowed the future use" of the city's balloon festival ...

The company that used to operate the Cathedral City International Hot Air Balloon Festival has agreed to stop what the city says was unauthorized use of the event name and trademarks. The move may ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The former producer of Cathedral City’s balloon festival has agreed to halt the use of the ...

This study reports multiple novel measures of oxygen uptake (VO 2) recovery after incremental exercise, highlighting that early VO2 recovery, measured as the time to recover 12.5% of peak VO2 ...

FCC Chair Brendan Carr proposes ending school bus WiFi subsidies Senate voted to repeal FCC school bus internet subsidies Rosenworcel supported program for rural students' homework access Sept 3 ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

The 3D Multi-Domain Task Force, in conjunction with the Office of the Undersecretary of Defense, launched High-Altitude Balloons (HABs) from Won Pat International Airport in Guam on June 10, 2024. The ...