While brisk walks may not technically increase lung capacity, they can train your lungs and the cardiovascular system and ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Cardiologist Dr. Dmitry Yaranov highlights the crucial link between mental health and heart disease, a connection often ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

CKD is a widespread condition that not only increases the risk of kidney failure but also significantly raises the risk of developing various forms of cardiovascular disease. A re ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

Our kidneys are one of the most organs of the body, that filter blood to remove waste and extra fluid, which the body then ...

An uncommon breakfast food that is available at most supermarkets is a powerhouse in terms of nutrition and can even help ...

Cardiac rehabilitation (CR) is a proven intervention to improve cardiovascular health, offering benefits such as reduced ...

STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...