From food rules that bordered on superstition to social codes that sound downright bizarre now, these “laws of childhood” ...

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Dr Myro discusses how muscle mass impacts insulin sensitivity and glucose metabolism, warning that lack of exercise can lead ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

This election offers voters from throughout the Columbus area the chance to help pick the local leaders who will set policy.

After an 89-win season and a return to the playoffs, Kennedy insisted that 2025 represented a starting point to build from ...

Walk into any gym, and you’ll hear plenty of talk about supplements—powders, capsules, and drinks that promise faster gains.

Columnist Mark Ritson is amused that OpenAI’s first global brand campaign features emotional ads shot on film and broadcast ...

The AG says he'll defend schools from "the radical Left" if they comply with Senate Bill 10, which mandates the Christian ...

From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...

Defense Secretary Pete Hegseth told the U.S. military’s senior-most officers Tuesday that he no longer wants to see “fat generals and admirals” or overweight troops. Addressing a crowded ...