A great way to kick a sinus congestion is with an OTC decongestant and a few days of rest. If that doesn't work here are several other remedies to try.
You can use neti pots like bulb syringes, squeeze bottles, and pulsed water devices to flush out your sinuses.
If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...