Sometimes, we see that short people are overweight, while tall people are not. Let us tell you what your weight should be ...

It is difficult to have a successful weight loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...

In her July 12 Instagram post, she shared the exact prompts she relied on to make her transformation possible. She explains in her video, “I wasn't ready to hit the gym, so the only way forward for me ...

BMI, while a common tool, has limitations in determining ideal weight as it doesn't account for muscle mass or fat distribution. Experts suggest combining BMI with waist circumference, body fat ...

In September 2025, Salman Khan's Dabangg will complete 15 years since its release. The blockbuster not only introduced audiences to the iconic character of Chulbul Pandey but also marked the grand ...

Weight loss stories often inspire, but few journeys are as raw and powerful as that of Sania Gupta. In 2023, she weighed 102 kg and was battling multiple health issues, including acne, PCOS, hair loss ...

Arti Singh has made fans believe that if there's a will, there's a way. The actress and Govinda's niece underwent a drastic weight loss back in 2022. She shed 5 kg in just 18 days, proving that ...

Karan emphasised that he didn’t believe in crash diets or imported food plans, as he feels they don’t suit the Indian body type. “Our genetics and lifestyle are very different from Western or ...

The anticipation is palpable as Jake Paul gears up for his second ring appearance this year, ready to take on the WBA lightweight champion, Gervonta "Tank" Davis. The showdown is set to unfold at the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Johnson reduced his weight from about 300 pounds to about 240 pounds in order to portray the fighter’s authenticity. He saw the shift as a challenge on both a personal and professional level, ...

This calculator is not recommended for bodybuilders as their muscle tissues weigh more, which ultimately results in overweight though they have limited extra fat. Adopt a balanced diet rich in fruits, ...