Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Al Ahly SC goalkeepers use stroboscopic glasses to boost reaction, focus, and decision-making through advanced neurotraining ...

Test your keen eyesight with a visual puzzle featuring a cheetah on a branch. A cleverly camouflaged fish hides within the ...

The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

The Brain Song presents an alternative route — a neuro enhancement approach that trains attention and recall via structured ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...