Cavs’ guard battle begins: Who’s earning Kenny Atkinson’s trust early? Wine and Gold Talk podcast

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins break down the Cavs’ 118-117 ...

Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

UCLA looks to new roster for better rebounding, perimeter shooting

Michigan State transfer Xavier Booker Jr. is expected to play center and be a key rebounder for Coach Mick Cronin’s Bruins.
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Unlock Speed & Precision: Inside a Kickboxer's Training Secrets!

Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets of boxing drills and master the art of fast movements through essential ...
Everyday Health

Reasons You Have Knuckle Pain When Boxing

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...