The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Don't know what to get your loved ones this year for Christmas? Whether they're sporty, into tech or just need a pampering - ...

Grab your dumbbells and follow along for an easy but powerful full upper-body burn. #HomeFitness #BeginnerWorkout #StrengthTraining Hikers on popular trail near Yosemite scramble for cover as gunfire ...

BowFlex's new dumbbells allow you to lift heavier. Plus, a new accessory from Apple's most famous designer, an especially handsome watch from JLC and more.

Having a strong core can positively impact your life, making everyday tasks feel easier and improving your athletic performance. Targeting specific areas of the core, like the lower back and glutes, ...

Workouts This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it Workouts Forget running — this 20-minute low-impact workout boosts ...

Pilates A Pilates teacher says these are the three exercises every woman over 60 should be doing Dumbbell Workouts An expert trainer says these are the three dumbbell moves beginners should start with ...

It may have been 18 months since he announced his retirement from the NFL, but Aaron Donald has never looked in better physical shape than he does now. The 34-year-old is best known for his time with ...

For a long time, pilates and strength training have been pitted against each other. But at Women’s Health and Men’s Health, we know there’s no reason for the beef—especially because the two complement ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

While new chocolate and pistachio products have been all the rage, one is being recalled. Rolling Pin Dubai Style Chocolate (Item #1932972) purchased between May 1 and August 29 “inadvertently” lists ...