The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

BowFlex's new dumbbells allow you to lift heavier. Plus, a new accessory from Apple's most famous designer, an especially handsome watch from JLC and more.

If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable ...

Grab your dumbbells and follow along for an easy but powerful full upper-body burn. #HomeFitness #BeginnerWorkout #StrengthTraining Hikers on popular trail near Yosemite scramble for cover as gunfire ...

For a long time, pilates and strength training have been pitted against each other. But at Women’s Health and Men’s Health, we know there’s no reason for the beef—especially because the two complement ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Workouts This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it Workouts Forget running — this 20-minute low-impact workout boosts ...

Most people exercise because they want to trigger changes, whether that’s a change to their health, body or even mood. But the uncomfortable truth about exercise is that, to prompt positive physical ...

While new chocolate and pistachio products have been all the rage, one is being recalled. Rolling Pin Dubai Style Chocolate (Item #1932972) purchased between May 1 and August 29 “inadvertently” lists ...

Don't know what to get your loved ones this year for Christmas? Whether they're sporty, into tech or just need a pampering - ...

It may have been 18 months since he announced his retirement from the NFL, but Aaron Donald has never looked in better physical shape than he does now. The 34-year-old is best known for his time with ...