The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

The attached video originally aired on Aug 23, 2025, as part of KXAN’s State of Texas. This story was first published on Sept. 29, 2025 by The Texas Tribune, a nonprofit, nonpartisan media ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat healthily and exercise regularly. Injectable weight loss medications — also ...

Despite opposition from Los Angeles politicians, this year’s highest-profile California housing bill has cleared the state Legislature and is now waiting for Gov. Gavin Newsom’s final approval. If ...

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...

Current congressional maps drawn by the Utah Legislature in defiance of a passed voter initiative banning gerrymandering will, for now, not be reinstated, the Utah Supreme Court said in a ruling ...

Drivers holding or keeping phones in their lap could faces fines in South Carolina, even if they’re using a navigation app. Maria Elena Scott With the rise of smartphones and navigation apps, many ...

A massive Danish study reveals that despite the remarkable weight-loss benefits of semaglutide, more than half of adults without diabetes stop using it within a year. High costs, unpleasant side ...

A higher weekly dose of Wegovy achieves even greater weight loss than the standard amount, but this comes with a greater risk of side effects, according to trial results. Prior studies have shown ...

Andy Cohen candidly revealed he recently lost “a good chunk of weight” this summer after he started “micro-dosing” on a GLP-1 weight loss drug. “I was really unhappy with my weight. My doctor and I ...

A spokesperson for John said he died in Durango, Mexico, on March 4, 1994, of a heart attack while filming Wagons East. Multiple outlets reported that he died in his sleep and that his security guard ...