A joint study by Wroclaw Medical University and Duke University School of Medicine, published in the European Journal of ...

High to prevent chronic kidney disease: High levels of salt in your diet lead to high blood pressure, which directly damages the kidneys. Moderating sodium intake is crucial to prevent kidney damage ...

To learn more about Modern Heart & Vascular, schedule an appointment at (832) 644-8930 or visit modernheartandvascular.com.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Proper hydration is essential for health, but drinking water is not the only way to stay hydrated. Foods that contain a lot of water include many fruits and vegetables, some dairy, and broths and ...

This oil tincture contains 1,000 milligrams (mg) of full-spectrum CBD and delivers 33 mg per serving. The brand recommends it for reducing post-exercise pain based on the responses to a 2019 internal ...

Lisa DeSantis is a writer and consultant in the beauty and wellness space. Previously, she was a beauty editor for Health magazine. Her work has also appeared in Allure, All You, and Fitness Magazine.