Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency ...

Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

As age increases, the pancreas changes, which increases the risk of metabolic diseases such as type 2 diabetes, digestive ...

BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often overestimate the risk of their weight on their health. People have a lot of ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Some cells, such as immune cells, are highly mobile—they constantly remodel their shape, migrate toward a wound that needs to ...

A Nature study shows sperm from older fathers carry more disease-linked mutations, revealing how age and cell competition ...

An NIH-supported initiative seeks to unravel how the nervous system tracks and regulates the body’s internal organs. How does ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...