6 exercises to relieve lower back pain and improve posture, according to a physical therapist

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

5 of the best stretches to relieve lower back pain — and how to do each correctly to prevent injury

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.
Wall Street Journal

Best Low-Interest Business Loans of October 2025

Explore low‑interest lending options suited for established businesses, including SBA, bank, credit union and online lenders offering competitive rates Find low SBA loan interest rates with iBusiness ...
Wall Street Journal

Best Auto Loan Rates of October 2025

Discover the most competitive auto loan rates available in 2025, understand how to qualify and choose the best lender for your financing needs Hannah Alberstadt is a Buy Side staff editor specializing ...
CBSSports.com

Today's best MLB pitcher strikeout props: Back Giants starter against Dodgers

The lead in the American League West will be on the line when the Houston Astros and Seattle Mariners open a massive three-game series on Friday at Daikin Park in Houston. With just nine games ...
The New York Times

Britt Lower Wins Best Lead Actress in a Drama for ‘Severance’

Lower won for her dual role in Season 2 of the surreal workplace drama. A handwritten joke on the back of her acceptance speech notes read, “Let me out.” By Alexis Soloski Let’s hope that Helena and ...