If your legs ache, cramp, or feel tight after walking just a few blocks, and you keep blaming it on “getting older”, you ...

Long hours on your feet, intense workouts, or poor circulation can lead to tired, aching legs. This article will help in discovering the top foot, calf, and leg massage machines for home use, ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Nutritionist Nmami Agarwal has shared subtle symptoms of health conditions that can be identified through our legs.

It's not uncommon for a body part to go numb after staying in the same position for a long time, whether sitting or standing. This can be ...

Acidity, a common condition often triggered by lifestyle and diet, can lead to discomfort and even gastroesophageal reflux ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

Flying can be uncomfortable at the best of times. With small seats, little legroom, and hours of inactivity, plane passengers often struggle to find a good position. Many travellers instinctively ...

Brad: Now, let's go to the sidestepping. Start with the left leg going to the left. Again, don't go out too far; take your time with it. If it is too easy, simply go a little deeper, but not too much, ...

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking ...

Avis Vascular Centre offers cutting-edge, day-care procedures for varicose veins, improving accessibility and patient care in India.