When Gale White of East Petersburg hatched the idea to create a community-based quilt project depicting her Traditions of ...

Welcome to Daily Yoga for Beginners to Start Your Yoga Journey – 20 Min Deep Stretch Full Body Flexibility Flow. This yoga ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

Erika Rasure is globally-recognized as a leading consumer economics subject matter expert, researcher, and educator. She is a financial therapist and transformational coach, with a special interest in ...

Abstract: The hydrodynamic shape, which incorporates superior turning maneuverability and gliding stability, is an important factor for underwater gliders (UGs) to realize remarkable endurance. In ...