Maybe you didn't know it, but bedtime is here. It can have a significant impact on your desire and ability to exercise the next day. And no, we're not just talking about the fact that if you go to bed ...

Rachel Schwartz has opened the Dollhaus, a drag-themed bed and brunch on Wendell Avenue in Pittsfield that aims to create a ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Former cadets accuse Maryland’s National Guard Freestate ChalleNGe Academy of abuse, unsafe conditions and a lack of ...

John F. Kennedy's Early Path to Leadership' by Scott Badler, explores the years before Kennedy became a political superstar — ...

As a general rule, regular running promotes better sleep. But there appears to be an exception: hard exercise in the hours before bedtime. That’s the conclusion of a new study in the journal Nature ...

EmblemHealth, Jefferson’s Ferry and Parker Jewish Institute lead innovative Alzheimer’s programs focused on lifestyle, memory care and caregiver relief.

Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

A committee of North Dakota lawmakers will decide next week whether to endorse four bill drafts that could help the state get ...

Army is unlike most other college football programs, so our reporter dove into what goes into a typical day for coach Jeff ...

Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...

Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...