Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

We here in Portland love a good drag show! We literally do it for breakfast, lunch, and dinner. But it can be hard to get involved with performing as a beginner. Well, here's an event that is calling ...

The waggle dance, performed by successful forager honeybees (Apis mellifera) inside the hive, is a well-known form of symbolic communication that informs nestmates about the location of resources. It ...

Some of the former Dance Moms competitors have fans feeling rather old after teaming up for an impromptu recreation of one of the Lifetime series' fan-favorite routines during the first wedding ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

LOUISVILLE, Ky. (WAVE) - No matter how old you are, it’s likely you’ve seen at least one of Michael Jackson’s music videos. But not many of us can say we’ve worked with Michael himself on those videos ...

If you're over 45 and want to stay strong, healthy and mobile in the coming decades, exercise isn't just an option, it's a necessity. The good news is that whether you're an experienced gym-goer or ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Amanda Selwyn Dance Theatre has revealed ongoing options for studio space use with ...

Filipino-Australian choreographer Novy Bereber has mounted passionate and one-of-a-kind dance productions in the Philippines, Australia, and around the world. He began his career in his hometown of ...

Feel the energy as Jayden Rodrigues performs powerful dance choreography to Ciara’s hit “Level Up.” High-energy moves that will inspire you to get up and dance! 🔥💃 58 shot, 8 dead, in Chicago amid ...